1. Book your appointment at least two weeks before a major event to allow the lips to ‘settle’
  2. Let your practitioner know if you have had any recent cold sores or suffer from cold sores.
  3. After treatment, avoid kissing and massaging the lips as well as exercise for at least 24 hours after treatment.
  4. Avoid hot temperatures for at least 24 hours after treatment (hot drinks, saunas)
  5. Use an ice pack on your lips to reduce any swelling
  6. Drink plenty of water.
  7. Avoid excessive salt for 24 hours as this can dehydrate.
  8. Following treatment , stick to foods that are easy to eat and chew, this means you are less likely to disturb the position of the filler
  9. Avoid vitamin E supplements for a couple of days as this can increase the risk of bruising.
  10. Avoid alcohol for at least 24hrs after treatment
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